Pet mein bdha hua fat identity to kharab karta Hello hai sath mein kuch bimariyo ka karan bhi banta hai. Motapa hone ke karan heart issue, sugar aur blood pressure jesi health conditions hone ka khatra badh jata hai. Is lekh mein hum pet ki charbi aur wajan ghatane ke kuch aese gharelu upayEk hafte baad sirf fal aur sabji aur ankurit moong ka